REFRAME WELLBEING

Reframe provides personal development courses and workshops for women to support their mental health, and to teach them techniques that they can use to lead more independent and productive lives.

Reframe teaches women the tools to tackle everyday issues head-on, provides a network of support, and increases their well-being levels.

Reframe is founded and run by a woman who lives in Ashford with personal mental health experience and experience of setting up her own support system when receiving limited help from already stretched NHS services to ensure she lived a better, happier, and fulfilled life.