GRANDMA GROOVE

Meet Michelle Gilbert (AKA Grandma Groove)
Previously I had been a class instructor of exercise to music, a variety of different types from Aerobics to step to Aquaerobics to Clubbercise to Yoga and personal fitness training too. I worked with 4 - 104 year olds and from different walks of life including Royalty.

When I started to Teach Groove, everything took off. The classes were in the community, people were interacting and connecting through Dance Movement to Music but most importantly connecting to themselves.

Then Covid-19 took hold, everything went out the window as far as community classes go, However, following my heart and my intention in life I realised that I could take these classes online.